Posts Tagged ‘Sexual Abuse’

There Is No Warmth In Unwanted Touch

Monday, May 3rd, 2010

Prologue (From As It Comes)

By Cecelia Falls – Writer and Poet

There is no warmth in unwanted touch.  Flesh doesn’t rise to meet flesh, to greet warmly with small hairs standing up, reaching out eagerly.  Unwanted touch is cold and foreign, hard and abrasive like sandpaper, like bones, like death.

I am in the tub.  I can see myself from the corner of the ceiling.  The smallness of me.  My color the only color in the big white room.  My hair damp and tight and I am smiling.  No, I am not.  I am not smiling.  But I should be.  I love the water.  But I am not smiling.

I already know to keep my legs closed tight—my thigh muscles flexed.  I am not smiling.  I am waiting for him.  Waiting for him to bend down and fall to his knees.  Waiting for his dry hand to touch my shoulders.  Cold.  I cannot see him.  My head is down or up and eyes straight ahead.  I cannot see him.  I will not feel him pry my legs apart with his dry cold hand.  It is easy for him—one hand.  I feel his bones, dry and hard underwater.  He is between my legs and then inside me and I cannot see him.  I can only feel his bones.  He is hurting me.

I hear his breathing.  Small pants like a dog after a quick run.  Like a dog waiting for a treat.  I hear him.  His fingers hurt, but I won’t feel him.  His breath comes faster, so eager, like a dog.  And then he stops, each breath slowing.  My legs come together tighter, so tight and then there is nothing until I hear the door close.

I hear myself sing softly.  I see my hands spread flat and open.  I see them smack the water and then there is water everywhere and I am shouting and splashing and singing so loud.  And then she comes in.  She is exasperated, her breathing fast and shallow.

“Look at this mess you’ve made!  Get out of that tub, now!”

She reaches for me.  I feel her grab my arm, almost flinging me from the tub to the tile, white and cold.  The towel wraps quickly around me but I can still feel her fingers digging hard into my arm even though she is now drying me, only mildly upset at the water everywhere.

I think she is jealous, misreading my display as childhood freedom, self-expression, fun.  So she smiles at me.

“I can’t believe you made such a mess.”

I can feel her fingers in my arm though she has walked away and I stand alone, wrapped in the towel, the floor wet.

She returns with a mop.

“Go to your room”.

I do this.  I put on the pajamas she has laid out for me on the bed.  I get into the bed, rubbing my arm where I still feel her fingers.  I hear her sigh loudly.

“There is always a new mess.”

She is more correct than she knows.

Stop Violence Against Women-Sign The Petition

Wednesday, March 10th, 2010

Urge Congressional leaders to support the International Violence Against Women Act and ensure that Congress passes it without delay. The legislation will empower women to claim fundamental human rights. With the necessary resources for medical care, counseling, economic opportunities and education, women and girls can win in the fight against violence.

Visit IRC.org to sign the petition.

Recognizing and Healing Our Trauma

Monday, February 8th, 2010

Trauma can be anything that penetrates our psyche.  It is defined as a stressful occurrence that would cause stress to anyone; such as serious threat to one’s life or physical integrity; serious threat or harm to one’s children, spouse, or other close relatives or friends; sudden destruction of one’s home or community; seeing another person who is seriously injured or killed as the result of an accident or physical violence, and illnesses and surgeries that affect the body.

Experiencing trauma can be the result of a single overwhelming event to the more complicated effects of prolonged and repeated abuse, such as emotional, physical, verbal, and/or sexual abuse.

The healing of trauma depends upon the recognition of its symptoms, yet the ordinary response to pain and trauma is to banish them from consciousness- to forget about it.  Pain and trauma, however refuses to be forgotten and can not be denied as the trauma often resurfaces in other ways in our life.  Either through violent outbursts, addictions, feeling numb and disconnected, and/or self destructive behaviors.

It is difficult to comprehend how many people are affected by trauma.  In a recent study of more than one thousand men and women, it was found that forty percent had gone through a traumatic event in the past three years.  And many people have traumatic symptoms that go unrecognized.  For example, ten to fifteen percent of all adults suffer from panic attacks, unexplained anxiety or phobias.

Today, most people are aware of the fact that sexual, physical, and emotional abuse, as well as exposure to violence or danger, can profoundly alter a person’s life.  What most people don’t know is that many seemingly benign situations can be traumatic.

Not knowing we are traumatized doesn’t prevent us from having problems that are caused by it.  Depression, anxiety, rage, and mental illness are often rooted in traumatic experiences.

It is important to understand our past in order to reclaim our present and future.  If you feel that you have experienced trauma in your life, it is important to seek professional help.

To find therapists in your local area that specialize in the healing of trauma, visit the following websites for more information:

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