Posts Tagged ‘Emotional Abuse’

Relationship Red Flags – Know When to Run and Not Look Back

Thursday, April 15th, 2010

Today, Oprah, on her show had security expert Gavin de Becker speaking about domestic abuse and violence.   He spoke about the  four signs that are often missed. Still, he says these are not the only signs a relationship may become violent. For a full assessment, please take Gavin’s MOSAIC test.

Bumps and bruises aren’t the only surefire signs you or someone you love is in a dangerous relationship. In fact, if your gut tells you something is wrong, it probably is.

Physical Violence
Many consider pushing or hitting a major clue that your partner is capable of violence—but Gavin says it’s more than that. “It is the end of the mystery. Being hit is conclusive. It’s over. The assessment is done,” he says. “Being hit doesn’t work in relationships, and it usually doesn’t get better.”

Symbolic Violence
Symbolic violence is the destruction of objects to intimidate the other person. ” The destruction of tearing up wedding pictures. You come home and the wedding gown is torn up,” he says. “[If someone throws] a television out a window, the message is, ‘I can throw you out the window.’”

Fast-Paced Relationships
If you think you could be in a dangerous relationship, look back at when the other person began discussing marriage, moving in together and having children. “When the pace is accelerated like that in the beginning, that is itself a control strategy,” he says. “And women feel uncomfortable and they’ll tell you: ‘Yeah, I felt it was a little bit fast, but what could I do? He loved me so much.’”

Persistence
If he won’t take no for an answer, it’s not because he’s smitten. “Anybody who doesn’t hear the word no is trying to control you,” Gavin says. “Persistence does not mean you are special. Persistence means he is troubled.”

Gavin says the word “no” is different for men and women. “When a man says no, it is the end of a discussion. When a woman says no, it is the beginning of a negotiation,” he says. “A woman who buckles there … is likely to buckle again and again and again. And he learns when you say no you don’t mean no.”

Gavin says some women misinterpret persistence as flattery. “What do most women do with persistence is they say: ‘Well, he calls me so often. He writes to me so often. He’s always talking about me. He’s always getting me gifts,’” he says. “Gifts like a car that he owns, he controls—he’s got the navigation system on. Gifts like a phone [so] that he can tell where you are, that he can always reach you.”

Need help? Visit TheHotline.org or call the National Domestic Abuse Hotline at 1-800-799-SAFE

From The Oprah Winfrey Show Stay Alive” Expert Gavin de Becker Unveils the New Tool to Keep You Safe

Stop Violence Against Women-Sign The Petition

Wednesday, March 10th, 2010

Urge Congressional leaders to support the International Violence Against Women Act and ensure that Congress passes it without delay. The legislation will empower women to claim fundamental human rights. With the necessary resources for medical care, counseling, economic opportunities and education, women and girls can win in the fight against violence.

Visit IRC.org to sign the petition.

Recognizing and Healing Our Trauma

Monday, February 8th, 2010

Trauma can be anything that penetrates our psyche.  It is defined as a stressful occurrence that would cause stress to anyone; such as serious threat to one’s life or physical integrity; serious threat or harm to one’s children, spouse, or other close relatives or friends; sudden destruction of one’s home or community; seeing another person who is seriously injured or killed as the result of an accident or physical violence, and illnesses and surgeries that affect the body.

Experiencing trauma can be the result of a single overwhelming event to the more complicated effects of prolonged and repeated abuse, such as emotional, physical, verbal, and/or sexual abuse.

The healing of trauma depends upon the recognition of its symptoms, yet the ordinary response to pain and trauma is to banish them from consciousness- to forget about it.  Pain and trauma, however refuses to be forgotten and can not be denied as the trauma often resurfaces in other ways in our life.  Either through violent outbursts, addictions, feeling numb and disconnected, and/or self destructive behaviors.

It is difficult to comprehend how many people are affected by trauma.  In a recent study of more than one thousand men and women, it was found that forty percent had gone through a traumatic event in the past three years.  And many people have traumatic symptoms that go unrecognized.  For example, ten to fifteen percent of all adults suffer from panic attacks, unexplained anxiety or phobias.

Today, most people are aware of the fact that sexual, physical, and emotional abuse, as well as exposure to violence or danger, can profoundly alter a person’s life.  What most people don’t know is that many seemingly benign situations can be traumatic.

Not knowing we are traumatized doesn’t prevent us from having problems that are caused by it.  Depression, anxiety, rage, and mental illness are often rooted in traumatic experiences.

It is important to understand our past in order to reclaim our present and future.  If you feel that you have experienced trauma in your life, it is important to seek professional help.

To find therapists in your local area that specialize in the healing of trauma, visit the following websites for more information:

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